TRAIL

Abel Tasman Coastal Classic

Sat, 28/09/2013 SOLD OUT: September 28th 2013

If there's one event to put on the list for the run of a lifetime, it's the Abel Tasman Coastal Classic. 

 

Come stride into paradise. 

2013 20th Anniversary course

40km Trail Run from Totaranui to Marahau along the renowned Abel Tasman National Park.

The Abel Tasman Coastal Classic first began in 1994 and quickly became one of New Zealand's most popular Trail Runs.

The reputation of the event, the location and its organisation continues to spread via word of mouth and the event continually sells out each year.

Back in 1994 the event started from Marahau and finished at Totaranui, - meaning a 40km approx distance. Soon after, the event was shortened slightly with a start at Awaroa instead.  Top athletes are among the competitor tally over the years including Scott Molina, Erin Baker, Greg Fraine, Jonathan Wyatt, Tracy Clissold, Michelle Allison, Phil Costley and Rod Dixon (to name drop just a few). Nowadays we also have a strong international feel amidst competitors with runners from places such as Japan, America and Australia coming over to join in the fun.

Those runners lucky enough to have been a part of the first ever Abel Tasman Coastal Classic will most probably vividly recall the lunch they were given that day, as on the boat leg home amidst choppy seas, a fair few scotch eggs came back up to feed the local wildlife below (no wonder the marine reserve seems to be doing so well ....). The last group of competitors and race organisers were left waiting among rocks before having to ditch their boat trip and travel back to Riwaka (where the function was held) over the Takaka Hill via Bus. Elvis was even waiting to entertain guests that evening - but alas, he wasn't the most popular, especially after our Striders flag seemed to mysteriously disappear and has never been seen since.

This year is set to be yet again another fantastic day with the orginal course, albeit in reverse, to be run in 2013. 

Entries are limited to 400 and entries received after the 400 limit is reached will be placed on a first come waiting list and processed when a spot becomes available and is confirmed by the competitor.
If the competitor does not wish to take up the waiting list spot then this will be offered to the competitor next on the list and their cheque will be destroyed.

Please note that we do not allow entries to be transferred to other competitors or for future events.
Please refer to our withdrawal policy for more information.

Approximate Distances

Totaranui to Awaroa 6.0km
Awaroa to Onetahuti (Tonga) Beach 6.4km
Onetahuti Beach to Bark Bay 6.1km
Bark Bay to Torrent Bay 7.7km
Torrent Bay to Marahau 14km

 

Race Records (Awaroa to marahau)
 

  Men       Women    
U40 Phil Costley 2.22.09 2002 U40 Eveline Coombe 2.52.49 2001
40-49 Phil Costley 2.22.50 2011 40-49 Carline Thomas 2.52.05 2005
50-59 Gary Dick 2.56.28 2001 50-59 Tereza Zaicek 3.32.58 2012
60+ Norman Carrington 3.17.55 2007 60+ Delphine Gore 3.36.14 2002

 

This is a running event only. Walkers will not meet the respective cut off times. The Supporters Walk package accommodates walkers.

20th anniversary event - back to the original course albeit in reverse

totaranui to marahau
 

Entry
The 2013 event has reached capacity and a WAIT LIST has become operational - please see ENTRY signpost for more details on how to place yourself on this.

Entry fee of $210 includes boat transport to Totaranui on race day, lunch and prizegiving dinner at Marahau post event.

Withdrawals/Refunds
Withdrawals received prior to August 6th 2013 will receive a refund of $110.00. After this no refund of entry fees.
Please note that we do not allow entries to be transferred to other competitors, or future or other events.

To help make your event more enjoyable please note the following:

Minimum Age
The minimum age of competitors is 18 years

Suitability
As a guide competitors should be adequately trained to complete a marathon event. Putting it politely - it's a run in the park that is equal to a marathon and you need to prepare accordingly.
All competitors should be capable of completing a half marathon (road) or equivalent in less than 2hrs 10mins to avoid missing cut-off times at Onetahuiti (Tonga) then at Torrent Bay.

Training
This is a trail run, therefore it is important that you encompass training on uneven terrain to prepare appropriately.

Safety
All competitors must carry the following minimum equipment on them at all times to cover all possible weather conditions:
* Polypropylene, or equivalent (eg woollen), top, hat and gloves
* Windproof parka/jacket
* Survival blanket
* Whistle
* Water carrier (camelbak or bottle for filling before leaving the Torrent Bay Aid station)

You will have a gear check prior to the start and there are also gear checks on route.
No Gear - No Start (simple as that).

This is for your safety. The organisers reserve the right to carry out random gear checks along the course and at the Marahau finish line - failure to have all compulsory gear will mean disqualification (including performance and spot prizes) and immediate withdrawal possibly incurring additional transport costs.

Please note that for safety reasons use of ipod, mp3 player, Walkman or similar is not permitted. Enjoy the surroundings of the Abel Tasman National Park - the sounds are worth listening to as you enjoy your event.

Please note that all competitors compete at their own risk and the Organising Committee will accept no liability for any mishap or injury or loss/damage to personal property during the event.

In the event of unfavourable weather and track condition, the Organising Committee reserves the right to substitute an alternative run.

For further information on the Abel Tasman Coast Track - visit the DOC website

Please be familiar with the information supplied on this page and in the newsletter sent prior to the event (sent via email in the week prior to the event)

Registration
6.45am to 7.30am at the Marahau Outdoor Education Centre Marquee.
You will need to provide your race registration certificate (emailed in the week prior to the event) and photo ID to uplift your race pack.

Once you have registered you will make your way to the boat loading area (following instructions from our crew). Please note that you may get wet feet when boarding and exiting the vessels.

Race Start - to be updated for 2013 course
The exact start time cannot be given as it depends on weather and water conditions as to how long the boat journey takes. However, it will be roughly around 9.30am - 10.00am. Once we have arrived at Totaranui you will have a gear check on the beachfront before making your way to the startline.

You will have time to use the toilets if needed, however, we suggest you try to go at least once whilst on the boats on the journey down to avoid congestion at the Totaranui facilities.

Didymo - Stop the Spread
Didymo is an algae made up of cells that cannot be seen with the naked eye until large colonies form. It only takes one of these cells to survive and be transported to a nearby waterway for Didymo to spread. Didymo cells thrive in freshwater and if you are cleaning with freshwater you are helping to keep them alive. Didymo is an unwatned organism under the Biosecurity Act 1993. To help keep the Abel Tasman National Park beautiful and pristine, please help to ensure you do not unwittingly help in the spread of didymo to this area.
Please clean your shoes prior to arriving in the Abel Tasman National Park with hot, soapy water. For more information please visit www.biosecurity.govt.nz/didymo

Aid Stations
Aid Stations are operated by Motueka Round Table members and Motueka Search and Rescue will be positioned at Awaroa Lodge, Onetahuti (Tonga), Bark and Torrent Bays.

There are four aid stations in total - the first at Awaroa Lodge (beer on tap COD ;) ), one at Tonga (Onetahuti), one at Bark Bay and the third at Torrent Bay. Water (cup only) will be available at Tonga and Bark Bay aid stations. You can refill your water bottles/camelbaks at Torrent Bay aid station. Special drinks will not be catered for.

Bananas and jelly beans will be supplied at Bark Bay and Torrent Bay.

Please ensure you leave any water cups at the aid station - this is a National Park and therefore if you take a water cup with you, then you need to carry it with you to the finish. No rubbish is to be left along the track - a pack in, pack out policy applies.

Food/Supplements/Water
All food/supplement wrappers etc must be numbered to comply with the track's pack-in pack-out rubbish policy. Please number these prior to boarding the boat at Marahau.

Injured Competitors
Please notify the next checkpoint of any injured competitors and note approximate point on track. Please stay with the injured person if necessary and get the next competitor to notify officials.

Withdrawals during the event
Participants who choose to withdraw during the event may be liable for additional transport costs to uplift them from the track.

Medical
Any medical conditions should be advised in writing at entry point, noted on your Event Registration Certificate, and also noted on the back of your race number (marker pens are available at Event Registration for this purpose)
Those who suffer adverse effects from wasp stings etc are reminded to carry appropriate medication and advise the organisers. Emergency medication to be carried by the competitor at all times. 

Km Markers
Don't look for km markers - this is off-road. At all times stay on the High Tide Track.

For a Track Map and general info, including a course profile on the great Abel Tasman Coast Track, visit the DOC website
 

Passing
Faster runner to call 'coming through' and slower runner to step to inside (landward side) of track.

Falls River Bridge
The Falls River Bridge has a loading restriction of 5 persons - please observe this for your own safety. Any groups approaching this bridge together must regroup after crossing to ensure it is not used to create an unfair advantage for any competitor/s.

Track Users
There are likely to be other users on the track - please respect them.

Clothing
Competitors warmup clothing will be transported back from Awaroa. Please keep this to a minimum. You will be given a bag label in your race pack - please secure this around your bag to aid identification at Marahau.

The Finish
The finish is situated at the end of the track (approximately 1km from the Marahau Outdoor Education Centre). There will be water and fresh pineapple available for finishers. Please note that toilets are located in the carpark. Cell phone coverage is limited in the Marahau area.

Showers
There are showers at Marahau Motorcamp (next to the Marahau Outdoor Education Centre complex) or Kaiteriteri Beach Motorcamp - user pays.

Lunch
Your packed lunch will be waiting for you at Marahau Outdoor Education Centre. Note you will need to show your race number to uplift this. Please advise us if you require a 'special' meal

Post Event Massage
MiMassage will be at the Marahau Outdoor Education Centre post-run for post race massage. So bring some spare $$$.

Prizes
Performance and spot prizes will be awarded in all age groups. (First only less than 7 entries, 2nd less than 10, 3rd if 10 or more). Under 40, 40-49, 50-59, 60+.
There is also a fantastic spot prize pool, however, to be eligible winners must be at the prizegiving function.

Prizegiving
The event prizegiving dinner will commence at 4.30pm in the marquee at the Marahau Outdoor Education centre, followed by Prizegiving. You will be issued with a 'dinner' ticket which you will be required to present. No ticket = no dinner. Please ensure you indicate on the entry form if you have special dietary requirements. eg Vegetarian, Gluten Free etc.

To toast your success in completing the Abel Tasman Coastal Classic, Nelson Events along with Woollaston Estates Vineyard and McCashins Brewery will give you a celebratory drink as you dine during the prizegiving buffet. Beverages will be available to purchase also.
We anticipate prizegiving starting at 6.00pm (earlier if possible).

Supporters Walk Package
Must be booked by August 6th
Take a scenic cruise from Marahau to Torrent Bay, then walk back to the finish - approx 3 hours - 12.8km (giving the competitors plenty of space to pass you as they come through).
The cost of $125 includes your boat trip, lunch and then the prizegiving dinner. Please note that you will need to carry your own drink with you on the track and to take suitable clothing with you to prepare for changing weather conditions. Please also note that you may get wet feet when boarding and disembarking the boat.
Lunch is available at Marahau when you finish your walk.
Registration - 9.30am in the marquee at Marahau

Merchandise - must be pre-booked
Event T-Shirt (S, M, L, XL, XXL or 8, 10, 12, 14, 16, 18) $40

Event Cap $25

Survival Compact First Aid Kit - $15 - 150x90x25mm, 80gm, in a ziplock bag, contains alcohol wipes, antiseptic wips, content list, non-adherent dressing (sm), plasters (washable), plaster fabric strip 100mm, safety pins, survival blanket with instructions, tri-angular bandage

 

 

The 2013 Abel Tasman Coastal Classic has reached capacity and a WAIT LIST will now become operational

If you would like to go on the event wait list, please download the entry form, complete, and then send in to Nelson Events, PO Box 129, Nelson, 7040 or alternatively email scanned copy to admin@nelsonevents.co.nz

We will then be in touch if/when a spot opens up

Wait List entries are placed on a first come waiting list, and processed as accepted.

In the meantime keep up the training and check out our other events on the Nelson Events Calendar

Download entry form

Training Plan based on a 30-40k Off Road Distance

You should be able to run for 2 hours comfortably, and be running 5 hours a week before starting this schedule.  Ten weeks from event day is week beginning July 22

Martin Lukes' 10 week training plan

This is a trail run, therefore it is important that you incorporate off road running into your training.

Remember to train with the nutrition you plan to use on event day - see below for some helpful tips from our official nutrition event sponsor:

A word from Rachael at Hammer Nutrition
Longer distance runners often train really diligently but are let down by missing just a few key basics of nutrition. Or the plan they used for a 2 hour race simply won't see them through those longer events in good shape. Even if you are an experienced ultra runner, there are probably a few simple changes you can make to your nutrition plan in training and on race day that will improve your race day experience.

Fluid
Most people seem to be able to comfortably consume and absorb 300-500ml fluid per hour. Runners of smaller stature need less than larger athletes, and weather conditions are also an important factor. The longer we go, the less forgiving the body is if we get our fluid intake wrong, and I’m sure most of us have experienced dehydration and the nasty feeling that goes with it, at some stage in our athletic endeavours. That said, it is also important not to consume too much fluid as this can be equally as dangerous. In most usual NZ weather conditions, consuming more than 750ml per hour should NOT be necessary. Its not only important how much fluid we consume, but also what it is that we are consuming. We strongly  recommend that you have fluid that doesn’t contain calories eg water with 1-2 Endurolytes Fizz per 750ml, as often your stomach will need a rest from calories but still needs to keep the fluids coming in. If you have sports drink mixed into your fluids, then you are unable to do this. If you like your water unflavoured, then use plain water and a couple of Endurolyte capsules per hour.

Fuel
We recommend Perpetuem as the main fuel of choice for endurance events where the heart rate is mostly expected to be below 75% MRH and run time will exceed 3 hours. And while you need to experiment in training, we find most people only need ½ - 1 scoops or 1-3 Perpetuem Solids per hour to fulfil ALL their calorie needs.

Perpetuem differs from the traditional gels and sports drink in that it contains a little protein which helps reduce muscle soreness, and a little fat, which will help you to feel full. It is an economical option for fueling, both in terms of cost and weight that needs to be carried - your fuel for most events will fit into a couple of flasks carried in your pocket. But don't then start adding in bars, bananas, fruit cake etc or you will find yourself well and truly overfed. If you prefer to use gels then 1-3 per hour, depending on your size should be sufficient.

We strongly recommend that you stay away from products that contain a lot of simple sugar ie those ending in –ose: sucrose, fructose, glucose. In simple terms, we can consume them faster than we can absorb them and their use increases your chance of the dreaded stomach distress. Its like trying to run after eating a couple of bars of chocolate! Sugars will also give you highs and lows, not something you want during an endurance event. If you are going to hit the trusty coke in the last hour or so of your event, then make sure you have practised this in training, and don’t consume too much!

Electrolytes and Cramping
Cramp seems to be the biggest limiting factor for many athletes. It is incredibly frustrating if you have trained well, are primed for a great race, then it all falls apart. So what can you do to minimise the chances of cramp? It’s an article all on its own but here are a few pointers to start with.

•  Correct fluid intake. See above.

•  Specificity of training. If you usually train at x intensity then come race day you are running at y intensity then chances are you going to have some issues. Include some intensity in your training that simulates what you experience in racing. Make sure that your training terrain replicates as best as possible what you will experience on race day. Doing all your training on road, then doing an event that’s off road is likely to be asking for trouble.

• Correct caloric intake. See above.

Insufficient electrolytes. Electrolyte requirements differ significantly between individuals so it can be tricky to judge. We recommend taking a couple of Endurolytes per hour or put an Endurolytes Fizz in each water bottle. Always carry extra Endurolyte capsules on long training sessions and during races.

Too much simple sugar. See above.

Keep your muscles in good order. Knots in calves and tight quads aren't going to help you not to cramp. Find yourself a good massage therapist and treat those legs to a rub, or do them yourself.

If you aren't sure how much you should be using of what, or which products would be best, send me (Rachael) an email, including your weight and ballpark time (this just tells how hard you are likely to be running) and we'll send you a suggested fuel plan.

NELSON EVENTS PACK
12 x Hammer Gels Mixed Flavours
1 x Perpetuem Endurance Fuel Single Serve Sachet
1 x Tube 13 Endurolytes Fizz
1 x Endurolyte Capsules (120 capsules)
1 x Recoverite Single Serve Sachet
1 x Hammer Bar
1 x Copy Endurance Athletes Guide to Success

Save $20 with discount code: ATCC

www.hammernutrition.co.nz
Email: info@hammergel.co.nz
Phone Toll Free 0508 284 538 or 0274 95 95 95*

The race day starts with Registration at Event HQ, the marquee at the Marahau Outdoor Education Centre, before journeying down the coastline to Totaranui for race start.

Please note that your boat ride is covered as part of your entry fee (you do not need to book this).

Marahau is located 67km north west of Nelson on sealed roads, approximately an hour and a half drive from Nelson city. There are numerous accommodation options available to competitors, including accommodation at Marahau itself, Kaiteriteri Beach (approx 10km from Marahau), or Motueka (20 minutes drive away).

Recommended Accommodation Provider:


Kaiteriteri Beach Motor Camp
www.kaiteriteribeach.co.nz
Phone: 03 5278010
Email: kaiteritericamp@xtra.co.nz
 

For all your travel and accommodation needs contact Andrea at WildSide

wildside

andrea@wildsidetravel.co.nz
www.wildsidetravel.co.nz
Wildside
PO Box 135
Motueka 7120
Ph: 0800 874 748    

Coming from Wellington?

Then check out the special Interislander Fare Rate below

RATES QUOTED FOR

Nelson Events valid to 15 December 2013 

Group Booking Reference:     GM5605

The below rates are based on prices to date, inclusive of GST and subject to availability.

Off Peak Fares:                         Each Way

Adult                                           $42.00

Children                                      $25.00

Motorcycle                                   $39.00

Car/Van/Trailer up to 5.5 metres   $126.00

Trailer-Each half metre over

5.5 metres                                 $19.00

Premium Plus Lounge                   $40.00

The Cove Lounge                         $30.00

Off Peak Dates:  27 May-15 December 2013

Group Booking conditions and instructions for members are:

  • Each reservation must be made direct with Interislander online using the special link below–

http://www.interislander.co.nz/Booking/Group-Bookings.aspx

  • To access these rates members must insert the reference GM5605
  • Payment is required at the time of booking.
  • Space is subject to availability at the time of booking.
  • Refunds/Amendments

Once paid for fares are 90% refundable if cancelled prior to final check-in time and non-refundable if cancelled after check-in.

Date and time changes can be made free of charge before final check-in time subject to space availability.

  • Members are required to present their race entry email confirmation at check in.

Group reservations contact number is 0800 878 898 available Monday to Friday only from 8.30am till 5.00pm. For queries or amendments outside these hours call 0800 802 802.

 

 

2013 Competitor List

Please let us know if you have not being receiving our pre-event emailers as these have important event information in them
Emails sent thus far:
Entry confirmation
Pre Event Emailer #1 (sent May 16th)
Pre Event Emailer #2 (sent June 5th)

Please note that this list is not complete and will be updated regularly (it is manually uploaded so takes a bit of time)

Also - if you entered more than one person with the same email address, only one email is sent by the system to any email address, ie if two people are registered with the same email address, only one email will be sent (and addressed to one person only, with their event information) - unfortunately this is not something we can change.  If you would like to receive one personalised to you, please provide a different email address to us and we can amend.  Email your full name and the email address to admin@nelsonevents.co.nz

Kristy Abbott Christchurch U40 F
Marty Abercrombie Christchurch U40 M
Ben Aynsley Greymouth U40 M
Simon Bain Rangiora U40 M
Anne Barnett Wellington U40 F
Andrew Barton Christchurch U40 M
Oliver Batchelor Christchurch U40 M
Sarah Beable Wellington U40 F
Grant Beattie Christchurch U40 M
Rosie Benfield Christchurch U40 F
Michael Bevin Christchurch U40 M
Craig Blackburn Christchurch U40 M
Sharon Blackburn Christchurch U40 F
Nick Boyes Christchurch U40 M
Oliver Bradshaw Auckland U40 M
Josh Brian Wellington U40 M
Gemma Buchanan Wellington U40 F
Olivia Burge Christchurch U40 F
Nigel Burgess Nelson U40 M
Kyle Burnett Canterbury U40 M
Andrew Bygraves Wellington U40 M
Vivienne Campbell Blanheim U40 F
Elena Capstick Nelson U40 F
Simon Carter Wellington U40 M
Andrew Carter Christchurch U40 M
Kath Carty Randwick U40 F
Shane Caske Wellington U40 M
Becks Cato Auckland U40 F
Kent Chalmers Dunedin U40 M
Cindy Chambers Nelson U40 F
Claire Christofferson Christchurch U40 F
Jared Christofferson Christchurch U40 M
Laura Coates Wellington U40 F
Hamish Cocks Christchurch U40 M
James Collett Christchurch U40 M
Becky Collett Christchurch U40 F
James Coubrough Lower Hutt U40 M
Logan Cowdell Wellington U40 M
Ewa Crazychick Wellington U40 F
Paddy Cribb Wellington U40 M
Nick Crocker Nelson U40 M
Huw Crosweller Wellington U40 M
Chris Crutchley Auckland U40 M
Daniel Dale Auckland U40 M
Erika Damato Auckland U40 F
Katya d'Entremont Dundas Valley U40 F
Ben Dickie Waverley U40 M
Peter Dyer Wellington U40 M
Blathnaid Farrell AUSTRALIA U40 F
Stephanie Firth Greymouth U40 F
Nadine Ford Nelson U40 F
Mark Ford Christchurch U40 M
Aiden Frost Dundas Valley U40 M
Jeff Gibb Christchurch U40 M
Caroline Gibbons Tasman U40 F
Scott Gibbons Tasman U40 M
Krystyna Glavinovic Wanaka U40 F
Bridget Goldman Queenstown U40 F
Richard Gray Wellington U40 M
Royce Greaves Nelson U40 M
Stewart Greep Nelson U40 M
Michael Gunn Christchurch U40 M
Nicola Hankinson Wellington U40 F
Barnaby Hawes christchurch U40 M
Donald Heckler Motueka U40 M
Nickki Heckler Motueka U40 F
David Herman Christchurch U40 M
Ryan Higgins Nelson U40 M
Scott Hillman Auckland U40 M
Jessie Jacobsen Auckland U40 F
David Jewkes AUSTRALIA U40 M
Nathan Jones Canterbury U40 M
Sam Jones Auckland U40 M
Justin Knauf Nelson U40 M
Michael Koziarski Wellington U40 M
Chandima Kulathilake Wellington U40 M
Jean Le Roux Wellington U40 M
Anna Leadbitter Wellington U40 F
Jo Leavesley lower hutt U40 F
Nicola Leete Christchurch U40 F
Anna Longdill Auckland U40 F
Andie Lowry Queenstown U40 F
Phil Lucy Wellington U40 M
Arron Macdonald Wellington U40 M
Tasha Mackie Auckland U40 F
Julie Marriott Nelson U40 F
Corey Marshall CANADA U40 M
Cassie Marwick Nelson U40 F
June McClintock Palmerston North U40 F
Kate McElligott AUSTRALIA U40 F
Christine McElroy Wellington U40 F
Jim McIlraith Westport U40 M
Alex Meaclem Christchurch U40 F
Jillian Merritt Auckland U40 F
Angela Meyer Kelburn U40 F
John Middlebrook Christchurch U40 M
Mark Mitchell Nelson U40 M
Dominic Mold Nelson U40 M
Craig Monkman Christchurch U40 M
Emma Morgan Masterton U40 F
Mike Morrison Christchurch U40 M
Karen Murray Wellington U40 F
Tom Newcomb Auckland U40 M
Emma Nicholl Christchurch U40 F
Brent O'Connor Wellington U40 M
Marius Ogg Christchurch U40 M
Philippa O'Neill Timaru U40 F
Josh Orton Christchurch U40 M
Sacha Oudyn Auckland U40 M
Amy Pankhurst Amberley U40 F
Dave Parsons Wellington U40 M
Chris Peak Auckland U40 M
Jordan Pearson Christchurch U40 M
Lauren Penney Nelson U40 F
Darlene Purdie Blenhiem U40 F
Tim Richards Auckland U40 M
Sarah Ricketts Christchurch U40 F
Steven Rollo christchurch U40 M
Emily Rowbotham Christchurch U40 F
Rob Salisbury Christchurch U40 M
Rebecca Saunders Pukekohe U40 F
Jesh Scheib Motueka U40 M
Chrissy Schreiber Queenstown U40 F
Jakob Scotts-Bahle Wellington U40 M
Blair Shrimpton Greymouth U40 M
Rowan Simpson Nelson U40 M
Aaron Sixtus Christchurch U40 M
David Slater CHRISTCHURCH U40 M
Aaron Sloss Wellington U40 M
Anna Southwell Auckland U40 F
Sarah Southwell Auckland U40 F
Katie Spice Christchurch U40 F
Tori Stableford Christchurch U40 F
Kim Starnes Nelson U40 F
Emily Stenhouse Christchurch U40 F
Matthew Stewart Christchurch U40 M
Emma Suttie Wellington U40 F
Milan Talley Motueka U40 M
Shannon Taramoeroa Christchurch U40 M
Rebecca Taylor Christchurch U40 F
Ryan Teahan Masterton U40 M
Kim Thompson Wellington U40 F
Stephen Thornley Auckland U40 M
Alana Tingle Auckland U40 F
Clint Ussher Christchurch U40 M
Marcel Van Reenen Nelson U40 M
Ian Vanstone Wellington U40 M
Arvind Varsani Christchurch U40 M
Jasmine Walker Christchurch U40 F
Jamie Walker Wellington U40 M
Matt Walters Christchurch U40 M
Owen Warburton Auckland U40 M
Tim Watkins Wellington U40 M
Gary Watson Nelson U40 M
Matt Watson Nelson U40 M
Tracey Watters Papamoa U40 F
Kristy Whitelaw Wellington U40 F
Dallas Wichman Christchurch U40 M
Tim Wild Auckland U40 M
Angela Williams Wellington U40 F
Nicola Wilson Christchurch U40 F
Gretchen Young Auckland U40 F
Peter Adams Christchurch 40 - 49 M
Sally Aitken Wellington 40 - 49 F
Andrew Aitken Wellington 40 - 49 M
Andrew Allen Christchurch 40 - 49 M
Heather Allott Wellington 40 - 49 F
Mike Anthony Wellington 40 - 49 M
Tim Arnott Christchurch 40 - 49 M
Tina Arthur Wellington 40 - 49 F
Chris Atkinson Canterbury 40 - 49 M
Inge Bahle Wellington 40 - 49 F
Gurleen Bains Auckland 40 - 49 F
Christine Balle Patumahoe 40 - 49 F
Amanda Barton Christchurch 40 - 49 F
Mark Bates Wellington  40 - 49 M
Wayne Beggs Christchurch 40 - 49 M
Jennie Bell Christchurch 40 - 49 F
Stuart Bent England 40 - 49 M
Lisa Birkett Nelson 40 - 49 F
John Birkett Nelson 40 - 49 M
Jeremy Blake Christchurch 40 - 49 M
Olwyn Bolitho Upper Hutt 40 - 49 F
Justine Bonner Wellington 40 - 49 F
Bev Bradford Queenstown 40 - 49 F
Anita Brady Wellington 40 - 49 F
Chris Bramwell Wellington 40 - 49 F
Greig Bramwell Auckland 40 - 49 M
Andrew Brown Christchurch 40 - 49 M
John Bruce Auckland 40 - 49 M
Colin Campbell Nelson 40 - 49 M
Dave Candy Christchurch 40 - 49 M
Blathnaid Cantwell Motueka 40 - 49 F
Mark Chapple Christchurch 40 - 49 M
Wendy Chrisp Taupo 40 - 49 F
Jo Cinter Kaneohe 40 - 49 F
Miriam Clark Nelson 40 - 49 F
Janet Cleaver Christchurch 40 - 49 F
Vicki Connor Wellington 40 - 49 F
David Conradson Christchurch 40 - 49 M
Aaron Cook Christchurch 40 - 49 M
Susan Cooke Christchurch 40 - 49 F
Steve Cooper Camden 40 - 49 M
Carol Cooper Richmond Nelson 40 - 49 F
Stu Cottam Nelson 40 - 49 M
Ryan Cotterell Orewa 40 - 49 M
Dave Cox Christchurch 40 - 49 M
Paula Creighton Motueka 40 - 49 F
Charles Crighton Wellington 40 - 49 M
Lilla Csorgo Wellington 40 - 49 F
Nicola Deakin AUSTRALIA 40 - 49 F
Kathryn Dixon Amberley 40 - 49 F
Felicity Dunnett Christchurch 40 - 49 F
Simeon Eaton Auckland 40 - 49 M
Michael Ellwood AUSTRALIA 40 - 49 M
Brian Ellwood Christchurch 40 - 49 M
Wendie Fagan Christchurch 40 - 49 F
Tiffany Farnsworth Nelson 40 - 49 F
Shane Fellowes Christchurch 40 - 49 M
Michael Ferigo Christchurch 40 - 49 M
Adele Fitzpatrick Wellington 40 - 49 F
Richard Fletcher Wellington 40 - 49 M
Tim Fulton Wellington 40 - 49 M
Brett Gamble Christchurch 40 - 49 M
Robyn Garrett Christchurch 40 - 49 F
Bruce Garrett Christchurch 40 - 49 M
Blair Glubb Auckland 40 - 49 M
Hannah Goodburn Auckland 40 - 49 F
James Goodchild Wellington 40 - 49 M
Julian Gudsell Christchurch 40 - 49 M
Charlene Hails Christchurch 40 - 49 F
Tim Hall Wellington 40 - 49 M
Brenda Halliwell Nelson 40 - 49 F
Anna Hamilton Wellington 40 - 49 F
Matt Hampton Christchurch 40 - 49 M
John Hancock Wellington 40 - 49 M
Peter Harris Wellington 40 - 49 M
Grant Harris Christchurch 40 - 49 M
Stephen Harris Christchurch 40 - 49 M
Laurika Hazelhurst Wanganui 40 - 49 F
Tony Herring Christchurch 40 - 49 M
Aaron Hill Rangiora 40 - 49 M
Geoff Horn Christchurch 40 - 49 M
Renee Hunt Nelson 40 - 49 F
Paul Hunt Nelson 40 - 49 M
Ian Huntsman Christchurch 40 - 49 M
James Hurring Wellington 40 - 49 M
David Ison Auckland 40 - 49 M
Sally-Anne Jones Nelson 40 - 49 F
Georgie Jones Christchurch 40 - 49 F
Darryl Joyce Wellington 40 - 49 M
Sandi Kaio Mt Maunganui 40 - 49 F
Nigel Kirk Wellington 40 - 49 M
Rachael Kirkbride Christchurch 40 - 49 F
Gavin Lambert Nelson 40 - 49 M
David Lane Auckland 40 - 49 M
Anthea Lees Nelson 40 - 49 F
Andy Leonard Nelson 40 - 49 M
Annemieke Lewis Nelson 40 - 49 F
Phil Lindsay Christchurch 40 - 49 M
Robert Loveridge Christchurch 40 - 49 M
Scott Maclachlan AUCKLAND 40 - 49 M
Ant Maney Napier 40 - 49 M
Steve Mangels Christchurch 40 - 49 M
Billie Marshall Wellington 40 - 49 F
John Marshall Rangiora 40 - 49 M
Euan Masters Christchurch 40 - 49 M
Karen McCardle CANADA 40 - 49 F
Karen McCarthy Mt Maunganui 40 - 49 F
Rob McCrudden Wellington 40 - 49 M
David McGuinness Wellington 40 - 49 M
Andrew Mcleod Tauranga 40 - 49 M
Sarah Mcleod Christchurch 40 - 49 F
Malcolm McNeill Nelson 40 - 49 M
Kevin Mead Nelson 40 - 49 M
Valerie Meyer Queenstown 40 - 49 F
Nicola Mitchell Wellington 40 - 49 F
Chris Moore Martinborough 40 - 49 M
Grant Morris Christchurch 40 - 49 M
Angie Morris Motueka 40 - 49 F
Duanne Morrison Blenheim 40 - 49 M
Alex Morrison Kaiapoi 40 - 49 M
Troy Mouat Rangiora 40 - 49 M
Paul Munro Christchurch 40 - 49 M
Liz Murphy Patumahoe 40 - 49 F
Kevin O'Connor Wellington 40 - 49 M
Charlie O'Connor AUSTRALIA 40 - 49 M
Amanda O'Donoghue Queenstown 40 - 49 F
Lynne O'Donoghue Christchurch 40 - 49 F
Tania Ohlson Christchurch 40 - 49 F
Brendon Ojala Wellington 40 - 49 M
Linda Ojala Wellington 40 - 49 F
Karen Orr Wellington 40 - 49 F
Richard Parkes Carterton 40 - 49 M
Colin Pearson Christchurch 40 - 49 M
David Porter Nelson 40 - 49 M
Justin Powell Motueka 40 - 49 M
Katrina Prattley Christchurch 40 - 49 F
Peter Price Queenstown 40 - 49 M
Scott Purdue Wellington 40 - 49 M
Peter Quinn Lyttelton 40 - 49 M
Vicki Quinn Auckland 40 - 49 F
Andrew Reese-Jones Christchurch 40 - 49 M
Wendy Riach Christchurch 40 - 49 F
Colum Rice Auckland 40 - 49 M
Emma Richards Wellington 40 - 49 F
Jeanna Riley Canterbury 40 - 49 F
Steve Robb Queenstown 40 - 49 M
Tom Rochford Christchurch 40 - 49 M
Anne Rose Porirua 40 - 49 F
Lewis Sargeant Nelson 40 - 49 M
Brian Schultze Christchurch 40 - 49 F
Karen Schultze Christchurch 40 - 49 F
Tania Scott Darfield 40 - 49 F
Clayton Scott Auckland 40 - 49 M
Pete Sheed Nelson 40 - 49 M
Carla Sheldon Point Chevalier 40 - 49 F
Jamie Sinclair Napier 40 - 49 M
Julie Smith Christchurch 40 - 49 F
Berin Smith Waiheke Island 40 - 49 M
Edward Sparrow Christchurch 40 - 49 M
Val Spooner Wellington 40 - 49 F
Leena St Martin Auckland 40 - 49 F
Grant Standing Nelson 40 - 49 M
Chris Street Wellington 40 - 49 M
Paul Sullivan Tasman 40 - 49 M
Jason Symonds AUSTRALIA 40 - 49 M
Miki Szikszai Wellington 40 - 49 M
Genessa Tabak Canterbury 40 - 49 F
Greg Thompson Auckland 40 - 49 M
Leanne Thomson Wellington 40 - 49 F
Ben Thurlow Nelson 40 - 49 M
Karen Tindall Christchurch 40 - 49 F
Carl Tinker Christchurch 40 - 49 M
Mike Tolley Wellington 40 - 49 M
Andrew Tolley Wellington 40 - 49 M
Cara Trenberth Christchurch 40 - 49 F
Andrew Twose Nelson 40 - 49 M
Rachael Verry Napier 40 - 49 F
Ash Walker Lower Hutt 40 - 49 M
Graeme Wall Ashburton 40 - 49 M
Erin Wansbrough Auckland 40 - 49 F
Kerry Watson Christchurch 40 - 49 F
Lynda Watson Hokitika 40 - 49 F
Tracey Watson Christchurch 40 - 49 F
Greg Watters Papamoa 40 - 49 M
Joanne Webb Christchurch 40 - 49 F
Shane Welsh Christchurch 40 - 49 M
Chris White Christchurch 40 - 49 M
Helen Williamson Christchurch 40 - 49 F
Greg Williamson Christchurch 40 - 49 M
Matt Wooster Wellington 40 - 49 M
Sharon Wray Wellington 40 - 49 F
Nigel Armstrong Christchurch 50 - 59 M
Andrew Barker Nelson 50 - 59 M
Steve Barry Christchurrch 50 - 59 M
Susan Bates Christchurch 50 - 59 F
Roger Bates Christchurch 50 - 59 M
David Binney Tauranga 50 - 59 M
Rob Blackburne christchurch 50 - 59 M
Tim Bradford Queenstown 50 - 59 M
Alan Brian Wellington 50 - 59 M
Penny Brothers Auckland 50 - 59 F
James Brow Wellington 50 - 59 M
Frith Brown Nelson 50 - 59 F
Mike Brown Wellington 50 - 59 M
David Christie Christchurch 50 - 59 M
Brendan Clarke AUSTRALIA 50 - 59 M
Steve Clementson Nelson 50 - 59 M
Miriam Comeskey Westport 50 - 59 F
Barbara Comeskey Featherston 50 - 59 F
Denis Cooper Nelson 50 - 59 M
Ian Courtenay Nelson 50 - 59 M
Eric Emmett Waterford 50 - 59 M
Sharon English Christchurch 50 - 59 F
Charlie Evans Hamilton 50 - 59 M
Alison Fleming Ashburton 50 - 59 F
Kevin Foyle Christchurch 50 - 59 M
John Grandiek Christchurch 50 - 59 M
Jayne Griffiths Christchurch 50 - 59 F
Nigel Hefford Wellington 50 - 59 M
Sarah Hillary Auckland 50 - 59 F
Clive Holyoake Nelson 50 - 59 M
Murray Hunt Blenheim 50 - 59 M
David Hutt Christchurch 50 - 59 M
Merv Johnston Christchurch 50 - 59 M
Garry Jones Christchurch 50 - 59 M
Gavin Lowe Wellington 50 - 59 M
Janice McCorkindale Christchurch 50 - 59 F
Stuart McDonald Christchurch 50 - 59 M
Madeleine McIntosh Christchurch 50 - 59 F
Richard McIntosh Christchurch 50 - 59 M
Danny McManamon Wellington 50 - 59 M
Roland Meyer Queenstown 50 - 59 M
Margaret Moretti Christchurch 50 - 59 F
Mark Mulqueen Christchurch 50 - 59 M
Jo Munn Hamilton 50 - 59 F
John Nysse Wellington 50 - 59 M
Simon Ohlson Christchurch 50 - 59 M
Stephen Parsons Christchurch 50 - 59 M
Louise Player-Bishop Auckland 50 - 59 F
Chris Porteners Nelson 50 - 59 M
Ed Price Kaneohe 50 - 59 M
Paul Roberts Christchurch 50 - 59 M
Ian Robertson Christchurch 50 - 59 M
Ann Robottom Napier 50 - 59 F
Claudia Schneider Invercargill 50 - 59 F
Richard Seigne Christchurch 50 - 59 M
Graeme Sellars Nelson 50 - 59 M
Andrew Shackleton Wairarapa 50 - 59 M
Louise Shambrook Havelock North 50 - 59 F
Philip Shambrook Havelock North 50 - 59 M
Yvonne Shaw Nelson 50 - 59 F
Carol Singleton Nelson 50 - 59 F
Lyn Smith Nelson 50 - 59 F
Joss Stroombergen Blenheim 50 - 59 F
Moira Tarry Ashburton 50 - 59 F
Mick Tarry Ashburton 50 - 59 M
Robyn Taylor Wellington 50 - 59 F
John Taylor Wairarapa 50 - 59 M
Peter Tedesco AUSTRALIA 50 - 59 M
Ross Telfer Canterbury 50 - 59 M
Paul Thornton Nelson 50 - 59 M
John Van Polanen ashburton 50 - 59 M
Maria Voight Motueka 50 - 59 F
Malcolm Webb Auckland 50 - 59 M
Andrew Wheatley Wellington 50 - 59 M
Graham Williams Golden Bay 50 - 59 M
John Wood Greymouth 50 - 59 M
Stephen Wynne-Jones Nelson 50 - 59 M
Ralph Bradley Nelson 60+ M
Bevan Cook Motueka 60+ M
Roger Denton Nelson 60+ M
Gary Dick Wellington 60+ M
George Elder Christchurch 60+ M
Chris Fitchett Nelson 60+ M
Merv Gilbert Ashburton 60+ M
Marie Lenting Nelson 60+ F
Bryan McCorkindale Christchurch 60+ M
Chris Reeves Christchurch 60+ M
Neville Ross Christchurch 60+ M
Owen Rowse Wellington 60+ M
Yvonne West Nelson 60+ F
Alan West Nelson 60+ M

 


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