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Jennian
Homes Mothers Day 5km Thanks
also to Cap-it-all for embroidering your shirts (for those of you that
got your entry in early) - 35 mins per shirt, meant a few 12am finishes
for Brent over the last few weeks - so thank you! |
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Wondering
what your next challenge will be?
The Heart Foundation is pleased to bring you, in association with the Nelson City Council, the Nelson Women's Activator Series #2. Keep watching the council website for more details on this programme. And coming up on the Nelson Events calendar is the Smiths Sports Shoes Mahana Half Marathon & 10km - where every adult finisher receives a bottle of wine from one of the vineyards that you pass on the course. Mark your calendar: November 28th 2009. Check it out at http://www.nelsonevents.co.nz/MahanaHalf.htm |
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Well
done once again on your achievement and thank you for supporting the heart
health of New Zealanders. Cardiovascular disease (heart, stroke & blood vessel disease) is the single leading cause of death in New Zealand. It causes 40 percent of all deaths annually in our country - making it more deadly than all forms of cancer. The nature of who is affected by it is changing. New research shows that young adults in their 20s and 30s are being admitted to hospital for heart attacks more than ever before, and that this age group is dying at a faster rate than people of the same age in previous generations. Much of this change is due to unhealthy lifestyles - poor eating habits, lack of physical activity and being a smoker. But the good news
is that many risk factors for heart disease are preventable, if people
make healthy lifestyle choices. In New Zealand, more than seven women die from heart disease every day. But the good news is that heart disease is largely preventable. Go Red for Women is the Heart Foundation's campaign to boost awareness of heart disease in women and to raise vital funds for heart research and cardiac care. Go Red for Women is
also about empowering women with the knowledge to take action now, care
for their heart and help reduce their risk.
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